Kicking off week 2 of the chakra series, we are going to dive right into the sacral chakra! Are you guys ready to talk about sex? That’s what this chakra is all about! I’m only kind of kidding. While the sacral chakra is responsible for our...
View more10 Powerful Hacks To Stick Your Meditation Practice
I’m going to be brutally honest with you. I SUCK at meditating. Truly, I do. So why am I writing an article titled, “10 Powerful Hacks To Stick Your Meditation Practice,” you ask? Over the years of trying, and failing, and trying again to...
View moreWhy You Should Get A Reiki Treatment
Are you considering getting a reiki treatment but wondering if it’s really worth it? Is it really going to help you? Is reiki for you? Well, in short the answer is YES it will help! The overall goal of reiki is to heal others and to allow your...
View moreWhat Makes Us Different?
When we decided to start a business I had a full day of excitement and jubilation and then a day of, “oh crap, am I actually going to do this?” Excitement for the fact that I finally found a way to support my family while preaching what I love...
View moreHow To Heal And Balance The Crown Chakra
We made it friends! This is the final post in The Chakra Series, all about the crown. Today’s theme is divinity. If you are just joining us in this series, check out our first article which talks about the chakras here! The crown chakra, also...
View moreHow To Heal And Balance The Third Eye Chakra
Welcome back to another edition of The Chakra Series! Today’s article is about the third eye chakra and the mysteries surrounding it. The third eye chakra is one of my favorite chakras along with the root chakra. It’s also my most feared chakra...
View moreHow to Balance and Heal the Throat Chakra
Welcome back to the chakra series. We’ve made it to the upper chakras and what a journey it has been! This is the week where things get really fun. I mentioned in the last article that I LOVE talking about the throat, third eye and crown chakras...
View moreHow To Heal And Balance The Heart Chakra
Welcome back to the Chakra Series! Today’s theme is love. That’s right dear friends, we’ve made it to the heart chakra! As you may remember from the first article in this series, the heart chakra serves as our connection between the physical and...
View moreHow to Heal and Balance the Solar Plexus
Hi readers! Today we are talking POWER. And by power I mean the solar plexus chakra because that’s what this one is all about! As I’m sure you can tell by now, each of the seven chakras has a “theme” so to speak. The root chakra’s theme is...
View moreHow to Heal and Balance the Sacral Chakra
Kicking off week 2 of the chakra series, we are going to dive right into the sacral chakra! Are you guys ready to talk about sex? That’s what this chakra is all about! I’m only kind of kidding. While the sacral chakra is responsible for our...
View moreHow To Heal And Balance The Root Chakra
Welcome back to the Chakra Series! Today we will be talking about the root chakra. This is actually my favorite chakra to teach about because it is the one that I typically work out of on a daily basis. It’s likely that this will also be the...
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